Vaginal yeast infections can be both uncomfortable and embarrassing. Those who suffer from yeast infections will experience vaginal discharge which resembles cottage cheese, pain or discomfort during $exual intercourse or urination, itchiness, redness, and irritation. The good news is that you do not need to continue suffering from symptoms of a vaginal yeast infection. Here are some tips on how to get rid of a vaginal yeast infection naturally.Yogurt
Yogurt is considered to be one of the most effective ways to get rid of yeast infections. It is recommended for you to use a tampon to insert plain yogurt into your vagina. The reason yogurt is known to be effective is because it contains a good bacteria which is known to ward off the yeast. While eating yogurt is believed to help get rid of the yeast infection, applying it directly to the skin is known to be much more effective. By eating yogurt on a daily basis, you will be able to reduce your chances of having the yeast infection reoccur in the future.
Garlic
Garlic is another home remedy which is known to be very effective at treating yeast infections. There are several ways to use garlic as a home remedy for yeast infections. The first is to insert a garlic clove into the vagina the same way that you would insert a tampon. Another home remedy for treating yeast infections that is known to be very effective is to use garlic paste. You can use a tampon to insert the garlic paste into the vagina.
Sugar
It is highly recommended for anyone who is suffering from a yeast infection to temporarily remove sugar from their diet. The reason is because sugar encourages the growth of yeast. It is recommended for yeast infection sufferers to eat more vegetables and fruits, as well as yogurt. Drinking more water, which can help cleanse the body, is also highly recommended.
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2 comments
Hello dear,
Thank you so much for sharing a wonderful article … I too have something to share, have a look yeast infection home remedies information please click http://www.gonaturalremedies.com/home-remedies/vaginal-yeast-infection.htm
Posted on January 29, 2010 at 4:26 AM
I know that yogurt is considered to be one of the most effective ways to get rid of yeast infections.As it is being used during the intake of food to digest and protect from such bacteria's.The main reason of the yeast infection is because sugar in it encourages the growth of yeast.From single root ,many hazardous problems are evolved.
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Posted on February 26, 2010 at 7:25 PM
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