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Gwyneth Paltrow

The actress revealed the secret of her slender and shapely pins as she left a gym in New York on Saturday with weights on her ankles.

She has been flashing her legs over the last week or so in short shorts and dresses as she promotes the release of her latest film Iron Man 2.




Toning secret: Gwyneth Paltrow leaves a gym in New York this weekend with weights round her ankles

Toning secret: Gwyneth Paltrow leaves a gym in New York this weekend with weights round her ankles

Secret of her success: Gywneth's ankle weights

Secret of her success: Gywneth's ankle weights

And she clearly works hard to keep them that way, even though the 37-year-old has a pair of pins that would rival many girls half her age.

Gwyneth was snapped arriving at and leaving a gym in the Tribeca area of the city on Saturday morning.

She kept her head down as she made her way inside the fitness centre in dark sunglasses clutching a large bottle of water, her jacket open and her hair loose around her shoulders.

And despite what was probably a gruelling workout, Gwyneth looked like she hadn't sweated a drop as she strolled out with her hair tied up and her weights still round her ankles.

Ankle and wrist weights are used a lot in fitness regimes to add extra resistance and can boost calorie burning.

They can also be beneficial in yoga and pilates, which Gwyneth is a fan of.

 Gwyneth Paltrow
 Gwyneth Paltrow

Svelte: Gwyneth appeared on show Good Morning America ... but kept her legs covered up

In fact, she is such a big fan of the regime that last week she attended an evening in New York supporting the exercise.

Showing off her toned legs in a stunning short dress, she attended the 2nd annual benefit for Bent On Learning, which offers free instruction in yoga and meditation to students New York's public schools as a means of reducing stress and improving concentration, self-esteem and overall health.

She said: 'I think NYC public schools need some TLC, and, I think, yoga is a nice way to get centred. It’s a great idea.'

Yoga fan: Gwyneth shows off her enviable longs legs - no doubt toned from gruelling yoga workouts - at a benefit for the exercise in New York and at the Iron Man 2 premiere in Los Angeles last week
Yoga fan: Gwyneth shows off her enviable longs legs - no doubt toned from gruelling yoga workouts - at a benefit for the exercise in New York and at the Iron Man 2 premiere in Los Angeles last week
Yoga fan: Gwyneth shows off her enviable legs at a benefit in New York and at the Iron Man 2 premiere in Los Angeles
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